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Tips & Tricks #4
BBQ
Fall is quickly approaching, and like me, I'm sure you want to get as much
outdoor cooking as possible. With the upcoming barbecue demo, I put together
more Tips/Tricks for barbecuing and grilling, see attached. Also, refer to SLCC
Tips/Tricks Issue No. 2, 6/10/03 Grilling.
I've also included a quick and easy recipe for "Sate" and
accompanying peanut sauce that you can cook on your outside grill or an indoor
grill pan.
If you're not familiar with navigating through Asian markets, depending on
where you live, most ingredients can be purchased at most large grocery chains
(e.g., Safeway) where there's a large Asian population. You can also purchase
these ingredients at Cost Plus World Markets, but you pay a premium.
If you live in the Bay Area, you may want to stop by the Pacific Market in El
Cerrito. It's right off of Hwy 80. It's an old mall that was converted into an
Asian center. There are several Asian restaurants and a huge supermarket with an
incredible selection.
In Reno, there are 3 fabulous Asian Markets: Manila Trading at Viewcrest
Center, Oriental Market off Keystone, and a Korean Market in Sparks.
As always your comments/suggestions and questions are always welcomed. Let me
know how the sate recipe turns out for you.
Happy Cooking
-randy-
P.S. If there's interest in doing a road trip/tour of an Asian market in
Reno, let me know and I can organize it.
BBQ Tips & Hints
(SLCC Tips/Tricks No. 4, 8/03)
· Clean your grate with a
wire grill brush, loosening particles of food from past use. For a more
thorough cleaning, spray with oven cleaner or wash with soapy water, and
rinse thoroughly. I found a fabulous commercial oven cleaner at Smart
and Final, called Mr. Muscle. Spray, let sit overnight, and simply wash
off with a hose.
· Before grilling, apply
vegetable oil to the grate or coat it with a non-stick cooking spray,
and open any vents on the bottom of your grill. You can apply oil with
paper towel.
· Trim excess fat from
your meats to prevent sudden flare-ups. To ensure more even cooking,
bring foods to room temperature before placing them on the grill.
· To sear -- a fast,
high-temperature cooking method that seals in natural juices -- leave
the grill uncovered. A covered grill will impart a smokier flavor to the
food.
If you're using a charcoal grill, allow at least 30 minutes for the
coals to heat; they should be covered with a glowing gray ash before
food is placed on the grill. If you own a gas grill, allow about 15
minutes for the grill rack to preheat properly.
· To test the temperature
of the grill, carefully place the palm of your hand above the coals at
about cooking height, then count the number of seconds you can hold it
there before the heat becomes too hot. Most people can hold their hand
over a red-hot fire for only about two seconds. Steaks, chops, burgers,
and boneless chicken are best cooked over such high heat.
· Most other foods,
including vegetables, cook best over a medium-hot fire, with coals that
are covered with a light-gray ash. You can generally hold your hand over
a medium-hot fire for roughly four seconds. Coals covered entirely with
a gray ash characterize a medium fire; you can hold your hand above one
for around six seconds.
· After placing food on
the grill, take care not to turn it during the first few minutes of
cooking time, when juices are sealed in and telltale grill marks form.
Because raw meats and poultry may contain potentially harmful bacteria,
divide any grilling sauces you might use into two portions -- one to be
brushed on, the other to pass at the table -- to avoid
cross-contamination.
· For low-fat grilling,
use herbs and salt instead of oil
· For low-salt grilling,
try a combination of lime juice and chili as a salt substitute.
· To avoid burning
vegetables before they're done, push them to the side of grill where
heat is moderate. Always remember, you should have different temperature
areas on your grill: Hot, medium, low.
· After you've taken the
last thing off your gas grill, place aluminum foil over the grate and
turn the gas up to high for one minute. Then turn it off. The foil
focuses the heat on the grate, burning everything to a fine ash. After
it's cooled down, crumple up the foil and use it to brush the ash off
the grate.
· When applying a rub to
whole poultry make sure to work the rub onto the entire surface inside
and out. Also try to rub it into the meat under the skin.
· Wrap the ends of bone
in ribs with aluminum foil to prevent drying and burning.
· If you are using a gas
grill and would like your food to have that extra smoky flavor, simply
soak your favorite wood chips (e.g., mesquite) in water for a few hours,
once soaked, place in a disposable tin (e.g., pie tie). Place the tin
directly over the fire. It will begin to smoke and give wonderful flavor
to your barbecue meat/vegetables. Also, you can use fresh leafy stems
such as California Basil or freshly cut rosemary, which is also good for
smoking. If you’re using charcoal, place the fresh leafy stems
directly on the coal. The green leafs smoke slowly giving your
meats/fowl a fabulous flavor.
· When grilling fish
filets, move your filet back and forth on the grill, that will prevent
it from sticking. Remember, general rule when you grill, Meat/fish need
to sear before they can easily be move without shredding. Meats, fish,
poultry, will try to separate from the grill when it’s hot.
· For added flavor, use a
bouquet of various herbs as your "brush" utensil for brushing
marinates. Simply tie them together, and use the leafy portions for
dipping and brushing marinate onto your food.
· When using bamboo
skewers, always remember to soak them in water for a minimum of
one-hour. This will prevent them burning.
Here’s an easy recipe I concocted from several recipes for sate
(beef/chicken/pork/shrimp), that’s quick, easy and delicious. You can
make it as spicy or as mild as you like. And, since grilling time is so
quick, you can actually use a Korean Grill pan at your dining table, but
you’ll need a butane single gas burner (e.g., Burton portable butane
single stove top). You can purchase the grill pans and/or single portable
stove top at any Asian market. Or you can purchase them at any Cooking
specialty store (e.g., Sur le table, on Maiden lane in SF, as well as the
Pantry in Truckee). NOTE: You can also use a stove top grill pan.
Randy’s Easy Quick Sate
4- Chicken Breasts cut in 3-4 inch thin strips (you can use beef, pork,
shrimp, even vegetables such as zucchini)
Soaked bamboo skewers, thin metal skewers can be used as well.
Marinate: 2-cloves garlic crushed, ½ tsp each ground coriander,
tumeric, and cumin. If have a good commercial curry powder, you can
substitute 1 ½ tsp, 3-5 macadamia nuts crushed (for ease, use a
mini-chopper), ¾ cup coconut milk, ¼ cup sweet soy sauce, you can
substitute with light soy sauce and add a 1-TBS of brown sugar, ½ tsp of
shrimp paste or fish sauce (soy sauce can be substituted), 1-stalk lemon
grass, peeled crushed and sliced (note: use the soft stem part, if you do
not have lemon grass, substitute with tsp of lemon or lime juice or you
can substitute grated lemon/lime rind (about a tbsp), red chilis crushed
(this is optional). Note: if you marinate more than 24-hours, protein in
meat starts breaking down, and will become very "mealy."
Peanut Sauce: 1-cup of coconut milk, ¼ to 1 tsp of Red Curry paste
(Mae Ploy) depends on how hot you want the peanut sauce, can be purchased
in any Asian Market as well as Cost Plus World Market. ½ cup of brown
sugar or more to taste, ½ to ¾ cup chunky peanut butter to taste, 1-tsp
lemon or lime juice, soy sauce or fish sauce to taste (think of it as
spicing with salt)
Marinate the "meat" for a minimum of 1-hour. Skewer the meat.
Since the meat grills quickly, start making the peanut sauce. Bring the
coconut milk and all the other ingredients to a simmer in a saucepan.
Start with ¼ of the curry paste, and increase it if you desire a more
"hot/spicy" peanut sauce. Once all the ingredients are blended,
simply cover and let stand. Note: You can add or decrease curry paste,
sugar, and peanut butter to taste.
Grill the meats quickly, and serve with the peanut sauce, yum, yum. No
one will ever know you did it the quick and easy way. You can garnish with
sweet cucumbers. Simply slice cucumbers and marinate it in rice vinegar
with sugar.
Happy Cooking.
(Randy Diaz, SLCC 8/03)
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